Pilates
Pilates classes are provided by Gabriella Reeves of 'Precise Pilates'. Gabriella is a registered Pilates Instructor and Acupuncturist. Precise Pilates offers matwork courses and one to one sessions.
What does Pilates do?. It :
- Targets core stabilising muscles
- Balances and reshapes the body
- Tones and lengthens muscles
- Corrects postural imbalances
- Effective for rehabilitation and injury recovery
- Strengthens the back
- Improves flexibility
Sessions
Classes are restricted to 10 to ensure individual attention. Courses follow the School Term with a break for half term. The timetable for 16 classes can be accessed at
www.precise-pilates.co.uk.
One to one sessions are also available.
Bookings
Please call Gabriella on 07977 55 22 51 to discuss any issues and to make a booking.