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Health

Mission Statement

Southdown Gym considers it our mission to enhance the quality of  life through physical fitness. To this end, we endeavour to provide facilities, programmes, and instruction. We further strive to instil in those we serve an understanding of the values of the physical fitness in their lives.

Core Fitness Mission

Our Wellbeing coaches are part of the SSC personal training organisation. It is our mission to represent you! We are passionate about the service and excellence. We strive to enhance and improve the overall health and fitness of others through motivation, education and guidance.

Health and Wellbeing Providers

  • Dan Nicholls

    www.motionphysiotherapy.co.uk
    dan@motionphysiotherapy.co.uk

  • Katie Weir

    Personal Trainer – Katie@lewesfit.com

  • Fiona Whitfield

    Pilates – fiona@thelifereboot.co.uk

  • Gabriella Reeves

    Personal Trainer – gabriellaappleby@hotmail.com

  • Mauro Lazzati

    Personal Trainer – http://www.trainlazzati.co.uk   mauro@trainlazzati.co.uk

  • Jane Sweeting

    Lotte Berk (yoga/pilates) – Janespins1@gmail.com

  • Karen Dodd

    Yoga – karendodd99@gmail.com

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