A free women-only session attracted around 20 women and girls to the Southdown squash courts on Thursday 19th September. Led by Head Coach Stephen Holliday with the assistance of level one Coach Helen Perris and her daughter Flo, the group was introduced to the fundamentals of the game across three courts and then put their newly acquired skills into practice. The age range of participants was an impressive 60+ years!
Lewes Squash Club offers regular women-only sessions on Thursday evenings, developing fitness, footwork and racket skills. A course of six costs just £10 per session, or £12 on a “drop in basis”, with a reduced rate for Club members.
For further information, email Stephen Holliday
